Community Wellness

Our Community Wellness program encompasses a focus on the mind, body, and spirit. Each of these offerings integrate within a person’s unique plan, maximizing every step of the recovery journey. They include:

  • Peer Support Activities
  • Caregiver Support Group
  • Wellness Classes

 What makes our Community Wellness program different:

  • Impact on cognitive, social, behavioral, and/or emotional functions
  • An approach that promotes optimal wellness
  • Activities that facilitate a healthy nervous system
  • Supports proactive prevention, for mental and physical health
  • Encourages healthy coping mechanisms following trauma or loss


To find out more, join a group, or to join a class, contact us.

Wellness Classes Info

Workout Workshop Rockford

Wellness Exercise Group Traverse City

The Caregiver’s Table

Social Hour Group

Aquatic Club (Rockford)



For a bold way forward contact us