Community Wellness
Our Community Wellness program encompasses a focus on the mind, body, and spirit. Each of these offerings integrate within a person’s unique plan, maximizing every step of the recovery journey. They include:
- Peer Support Activities
- Caregiver Support Group
- Wellness Classes
What makes our Community Wellness program different:
- Impact on cognitive, social, behavioral, and/or emotional functions
- An approach that promotes optimal wellness
- Activities that facilitate a healthy nervous system
- Supports proactive prevention, for mental and physical health
- Encourages healthy coping mechanisms following trauma or loss
To find out more, join a group, or to join a class, contact us.
Wellness Exercise Group Traverse City
For a bold way forward — contact us