Falls & Balance

Balance-focused physical therapy includes vestibular rehabilitation, strength training, and coordination exercises. Therapists use techniques such as stability drills, eye-head coordination exercises, and functional movements to improve balance and reduce fall risks.

Gait and balance training is a type of physical therapy designed to improve walking ability and stability. It involves exercises that strengthen muscles, improve coordination, and retrain proper walking patterns. Techniques may include step training, posture correction, and using assistive devices like walkers or canes if needed.

Frequent falls can lead to serious injuries such as fractures, head trauma, and sprains, which may result in long-term mobility issues or loss of independence. Repeated falls can also cause a fear of movement, leading to reduced physical activity, muscle weakness, and an increased risk of future falls. Additionally, falls can contribute to complications such as hospitalization, chronic pain, and a decline in overall health and well-being.